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Personal Training

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2 Free Personal Training Sessions

My House Fitness Plano takes a holistic approach to personal training and fitness. Unlike gyms and mega-fitness centers, we do not focus on a single activity and are not just a general workout gym. Each person is different and has their own unique goals and requires a custom workout approach. We understand the union and influence exercise and diet have on each other. It is that knowledge that helps us achieve the desired results our clients are looking for through a blend of training programs and balanced diet. Clients at our facility are looking for:

Weight Loss Training

My House Fitness Plano is a goals-oriented fitness studio whose trainers are passionate, knowledgeable, and focused on our clients’ success. Many people are intimidated by the big fitness centers. They can be crowded and not very personal. Our members are provided with a positive and uplifting atmosphere. You will receive personal training that is actually personal! Our certified fitness trainers will motivate and encourage you, while making your workout fun and enjoyable.

You can expect more than just a workout. At My House Fitness Plano, you have options to tap into our community through group fitness classes, supplement advice, full nutritional support in our web-based dietetics software, social and community events and wellness workshops. Our family of personal trainers and members is tight-knit and vibrant. We are your accountability partner, as well as your friendly fitness expert.

 

What Sets My House Fitness Apart

Gym Comparison Chart

 

Our Typical Fitness Training Clients

My House Fitness Plano’s typical clients are men and women who are looking for the fitness results they have not been able to achieve with big box fitness centers and gyms and diet fads. They have seen lackluster results and are ready to get serious about their health. We are not a singular focus gym or just a general workout like other group fitness center concepts. We understand that to get the best results it takes a combination of training and diet. Our studio offers a personalized approach to fitness, nutrition, and living a healthy lifestyle. We evaluate each person from the beginning and develop a plan to help them achieve the individual goals desired. We help guide clients with:

  • Weight loss
  • Muscle toning
  • Burning fat
  • Gaining muscle
  • Increasing strength
  • Increasing flexibility

Couple and Partner Training

 

 

Areas Served

My House Fitness Plano is excited to serve the personal training and fitness needs of residents in the Plano and Frisco, Texas communities.

 

 

Training Transformations

Results will vary. These are all real people and the results they’re sharing were achieved through their effort and participation in our ongoing fitness program.

Weight Loss Fitness Training

 

Meet the Plano/Frisco Staff

Our certified personal trainers are focused on helping all of our clients reach their goals while providing them the support and motivation that they need to be successful. Our fitness experts are educated in the most contemporary exercise science so that we can offer the best results to everyone, regardless of age, gender, shape or ability. Whether your goal is to lose weight, gain muscle, tone up, sport-specific, strengthen, fight the aging process, or rehabilitate an injury, our years of training experience, our breadth of knowledge, and history of results can attest that we are ready and able to help. Our expert personal trainers are like-minded and capable of training anyone, but we know that everyone is unique and each trainer has something special to offer; those unique abilities to cater to your specific need. We work together as a team to give all of our clients a great experience and we strive to make your fitness experience awesome every time you train in our studio.

 

Bud and Caryn Terrell – Owners

My House Fitness Plano Owners

Bud & Caryn Terrell have lived in Frisco since 2005.  Bud spent 25+ years in corporate America mostly in engineering and supply chain roles with several Fortune 500 companies, and Caryn focused on raising their two children and being a pre-school teacher and director.   Their two children are both in college pursuing degrees in Business and Biochemistry.

Bud and Caryn’s passion and goal is to educate and enable people to take the necessary steps to improve their health, eat better and smarter, and exercise.  They want their clients to take the necessary steps to maintain their bodies and feel good about themselves.   The both have seen personal success with the My House Fitness approach – Bud has lost over 40 lbs and Caryn over 25 lbs.    They say, “We finally found a program that works and is sustainable.  But it is not just the weight loss: we feel better than we have in years with improved sleep quality, no longstanding maintenance medications, the best blood work in years, and more energy.”

 

Mark – Personal Trainer

Mark Bio Picture

Mark graduated from Texas State with a degree in Exercise and Sports Science in addition to Business Management. He played NCAA football before transitioning into strength and conditioning training where he specialized in bio-mechanics movements. Mark has close to 10 years of experience training youth (from 8 to 18 years old) and adult athletes and is a certified Strength and Conditioning Specialist. Mark focuses his efforts with individuals and small group classes ranging from everyday business professionals to collegiate and professional athletes. Mark believes in “Improving Performance, Preventing Injury, and Promoting Longevity.”

 

Jeremy – Personal Trainer

Jeremy Personal Trainer

Jeremy loves what he does and is 100% committed to meeting the needs of each individual client. He has 11 years personal fitness training experience and 5 years as a physical therapy technician. He has been a personal trainer for the Dallas Sidekicks Dance Team and the Texas Legends Dance Team. He earned a Bachelors of Science in Kinesiology with a Minor in Biology from the University of North Texas. He is certified by the National Academy of Sports Medicine as a Certified Personal Trainer (CPT), Performance Enhancement Specialist and Corrective Exercise Specialist. Additionally, he is certified in Biomechanics of Resistance Training and Power Plate Vibration Training, Level 1 and 2 Certification.